Living and Fighting with Chronic Illness
By: Researcher Taymur Understanding Tips to Manage Stress You may be surprised to discover that biological stress is a recent discovery. The first stress was identified and documented in the end of the 1950s by endocrinologist Hans Selye. There were signs of stress long ago, but his results led to new research that helped millions […]
By: Researcher Taymur You sit in traffic and watch the minutes tick away, late for a major meeting. Your hypothalamus, a small brain control tower, decides to send out the order: send stress hormones! These stress hormones are the same as the “fight or flight” reaction of your body. Your heart will race, your breath […]
By: Researcher Taymur Understanding Stress Stress is the cause of a specific biological response. Chemicals and hormones rush in the body when you perceive a threat or major challenge. Stress activates your battle or flight reaction to or from the stressor. Generally, the body will relax after the response occurs. Too many chronic pressures can […]
By: Researcher Taymur Understanding Stress and Anxiety From time to time, most people have stress and anxiety. Any stress on your brain or body is a matter of demand. When multiple competing requests are put on them, people can feel stressed. Therefore an activity that makes you feel upset or uncomfortable can cause a feeling […]
By: Researcher Taymur Scientists believe there is a continuum of headaches, with headache of tension on one end and migraine on the other. A migraine mixed pain is a headache that has both tension headache and migraine headache features. Among women they occur more frequently than in males. Migraines are thought to cause pain-producing inflammatory […]
By: Researcher Taymur Understanding Mental Health You do know that your physical health benefits from sports. But more good news is available. Evidence has also shown in recent years that your mental health could benefit from participation in sport. It’s like this. 1st is Sports Helpful in Improving Mood Do you want a burst of […]
By: Researcher Taymur Understanding Stress-Induced Asthma Asthma caused by stress is stress-induced asthma. Asthma is a chronic disease of the pulmonary system. The airways of persons suffering from this condition become inflamed, tight and secreted. It’s not easy to respire. Several factors, like anxiety, can cause an asthma attack. Read more about stress and asthma. […]
By: Researcher Taymur Understanding Acute Stress Disorder Therefore you can develop an anxiety disorder called Acute Stress Disorder (ASD) within weeks after a traumatic event. Because typically, ASD occurs a traumatic event within one month. So it lasts for at least 3 days and can last up to 1 month. However people with ASD are […]
By: Researcher Taymur Understanding Emotional Stress Stress is all too common for many of us, defined as emotional tension or mental stress. Because the average stress level for adults in the United States in 2015 amounted to 5.1 at a scale from 1 to 10, according to the American Psychological Association (APA). However there can […]
By: Researcher Taymur Stress is defined as an unfavorable condition of mental or emotional strain. Most people deal with stress at one point or another. Interestingly, one study found that 33% of adults experienced high levels of stress. A long list of physical and mental symptoms is associated with the condition. This paper will examine […]