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Role of impaired sleep in fibromyalgia pain explored
Patients coping with the complex pain disorder fibromyalgia often have difficulty sleeping, and a new study published in The Journal of Pain reports that despite the negative quality of life implications, poor sleep is not a significant predictor of fibromyalgia pain intensity and duration. The complexity of fibromyalgia as a pain disorder is rooted in the variable, patient-to-patient, influence of physical, psychological, social factors that contribute to clinical pain, and their influence often is difficult to understand. Previous research has shown that variables such as negative mood and the number of localized pain areas are significant predictors of clinical pain in fibromyalgia patients. Many fibromyalgia patients complain about poor sleep,…
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MRE Could Provide A Definitive Diagnosis For People With Muscle Pain, Study Shows
An estimated nine million men and women in the United States live with myofascial pain syndrome, a condition marked by pain that permeates muscles in the neck, back and shoulders. The condition is difficult to diagnose and not entirely understood, but research studies indicate that a new imaging technology developed at Mayo Clinic holds promise for a definitive diagnosis and, perhaps eventually, new treatments for people who have the syndrome. A Mayo Clinic study published in the November issue of the Archives of Physical Medicine and Rehabilitation shows that magnetic resonance elastography, or MRE, can provide images of the affected muscle with clarity and insight not possible with magnetic resonance…
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Ordinary Touches Multiply Into Severe Pain For Fibromyalgia Patients
GAINESVILLE, Fla.—The millions of Americans who suffer from fibromyalgia live with a two-edged sword: excruciating pain, accompanied by the doubts of many who dismiss it as a made-up illness invented by a troubled mind. But researchers at the University of Florida and elsewhere are beginning to piece together clues that reveal the physical basis of the puzzling syndrome that causes severe fatigue and aches, and has defied easy diagnosis. UF scientists have found an abnormal central nervous system reaction in those with fibromyalgia-the body magnifies ordinary repetitive stimulation into an experience of crippling pain. “This is particularly important because it has been unclear if fibromyalgia was just an imagined illness…
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Could restless sleep cause widespread pain in older people?
Researchers in the U.K. report that non-restorative sleep is the strongest, independent predictor of widespread pain onset among adults over the age of 50. According to the study published in Arthritis & Rheumatology (formerly Arthritis & Rheumatism), a journal of the American College of Rheumatology (ACR), anxiety, memory impairment, and poor physical health among older adults may also increase the risk of developing widespread pain. Muscle, bone and nerve (musculoskeletal) pain is more prevalent as people age, with up to 80% of people 65 years of age and older experiencing daily pain. Widespread pain that affects multiple areas of the body — the hallmark feature of fibromyalgia — affects 15%…
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8 Ways To Control Your Itchy Fibromyalgia Rash
Fibro-Rash! Is this really a thing you ask? Yes, apparently it is a thing. If you have trouble with any kind of rash all over your body and you have Fibromyalgia, you could also have Fibro-Rash. I just visited my dermatologist because my rheumatologist wanted me to rule out psoriatic arthritis. I have had itchy skin for many years and just thought it was my dry skin. It turns out that it is really folliculitis, an inflammation of the hair follicles brought on by Fibro -and I do not have psoriasis-whew! My doctor said that there are ways to ease the symptoms but the only way to really control it,…
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A Look Into The Mirror
I look into the mirror and I wonderWho are you now?I remember who you used to beAre you still the same? I look into the mirror and I wonderDo you still want the same things?I remember what you used to wantAre you still the same? I look into the mirror and I wonderAre you still motivated and ambitious?I remember that you used to beAre you still the same? I look into the mirror and I wonderIs this the same person that walked a half marathon?I remember when you did thatAre you still the same? Click Here to Visit the Store and find Much More…. I look into the mirror and…
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Fibromyalgia & Mental Health
**Subject matter in this article may be a trigger for depression, suicide & self harm.** This is a post I have been thinking about for a while but couldn’t decide if I wanted to actually write it. Writing about my physical illness is hard enough, but my mental status feels even more intimate. Can I make myself even more vulnerable than I already have? Can I say anything that would be helpful to anyone else, or will this just be an outlet for myself? These are important questions to ask, because although I get to let my feelings out in this blog I want to do it in a way…
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5 Ways To Ease Mom Guilt Quickly
Mom Guilt (Dad Guilt), we all have had it at one time or another. I know this because we can’t all be perfect, so sometimes we are going to mess up or disappoint our kids. Even the healthiest of moms (dads) is going to have some mom (dad) guilt over her (his) inadequacies. However, having a chronic illness likeFibromyalgia and being a mom (dad) comes with its own set of “mom (dad) guilt feelings”. I am going to tell you what I feel guilty about and what I do to feel better. First, a little about me as a person and a mom: If you haven’t read my About Me…
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Endometriosis & Fibromyalgia An Interview
In my article What You Need To Know About Endometriosis, I give you a background on endometriosis. Click the link to learn more about what the condition is. This article is an interview with a Fibromyalgia Warrior, Jennifer. She answers questions so readers can see what it is like to live with Endometriosis and Fibromyalgia. She will also give you insight into her tips on how she manages her co-morbid conditions. Name and Age: Jennifer Coleman, 40 When were you diagnosed with Fibromyalgia? March 2018 When were you diagnosed with Endometriosis? I was diagnosed with endo in October 2008, but it was not a surprise. My periods began when I…
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Fibromyalgia Symptoms & Mental Health
Have you ever looked at a list of Fibromyalgia symptoms? Looking at these two websites you will see both anxiety and depression listed as symptoms. Here are two reputable websites as proof: WebMD and NFMCPA In fact, it seems that fibromyalgia symptoms and mental health are very much linked together. One could say that fibromyalgia is like a spider web, so many facets (co-morbid conditions) moving out from the center. Our Mission: Connection Between Fibromyalgia Symptoms & Mental Health Part of Our mission is to ask questions about fibromyalgia symptoms and mental health. This series is to showcase the connection between fibromyalgia symptoms and mental health. Is mental illness, in…
