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What are Back Spasms?
A back spasm is a painful contraction of a muscle. It can be felt anywhere along the spinal cord, but is commonly experienced in the lower back. Back spasms are…
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Sciatica Leg Pain: Can It Be Cured?
If you’ve had sciatica leg pain, you know it can be miserable—shooting pain in your leg and sometimes tingling, weakness, or numbness. Sciatica pain starts when something in your body, often a…
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Non-Opioid Pain Relief Options
Each year in the United States, millions of prescriptions are written for opioids to relieve chronic pain. When used appropriately, they can be a viable treatment option for some patients.…
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Getting Older Doesn’t Have to Mean Living with Pain
There’s no question about it, as we get older, our chances of suffering a painful medical condition go up. Some studies indicate that 50 percent of older adults live with chronic pain.…
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9 Ways to Find CrossFit Lower Back Pain Relief
Along with so many other fitness programs In this blog, we’ll be looking at the following: Why is CrossFit causing back pain? Is CrossFit good for back pain? Types of…
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Chronic Knee Pain
The knee is the largest joint in the body, where the thighbone (femur), shinbone (tibia), and kneecap (patella) connect. It also includes cartilage, ligaments, menisci, and tendons. When everything is…
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Why You Have Inside Knee Pain After Running
When it comes to keeping your body strong and healthy, you’re encouraged to eat well, get adequate sleep, and, of course, exercise regularly. But this is a lot easier said…
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Is My Insurance Company Spying On Me?
If you are making a large claim for damages secret filming of you is given. It is very likely that the other side will try to obtain covert footage of…
High rate of restless legs syndrome found in adults with fibromyalgia
A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that adults with fibromyalgia had a much higher prevalence and risk of restless legs syndrome…