For Irritable Bowel Syndrome Use These 12 Foods to Avoid

By: Researcher Taymur Understanding IBS In general, a healthy diet consists of eating a wide range of moderate nutritious foods. If you have irritable bowel syndrome (IBS), after eating certain foods, you can find that your symptoms are caused. Symptoms can vary from person to person, so no list of off-limited foods is available. But […]

9 Wresting Signs and Symptoms of Irritable Bowel Syndrome (IBS)

By: Researcher Taymur Irritable bowel syndrome (IBS) affects 6-18% of people around the world. The disorder entails changes in bowel movements intensity and shape and lower abdominal pain. All symptoms may be caused by diet, stress, poor sleep and changes in gut bacteria. Triggers are different for each individual, however, making it difficult to name […]