If You Have These Warning Signs, Then It Means You Have a Sleep Disorder

If You Have These Warning Signs, Then It Means You Have a Sleep Disorder

By: Researcher Taymur At some point in their lives, many people have trouble falling asleep. However, a serious disorder could be indicated by chronic sleep problems and continued daily fatigue. According to Centers for Disease Control and Prevention (CDC) over 25 percent of Americans trusted sources report that they are not getting enough sleep from […]

How to Become an Insomnia Fighter

How to Become an Insomnia Fighter?

By: Researcher Taymur Understanding Insomnia Fighter Sleeplessness is a type of sleep disorder where people find it hard to go to sleep, to sleep or both. It is also considered by the American Sleep Association to be the most common specific sleep disorder. In fact, 30 percent of adults and 10% of adults in chronic […]

If You Have Insomnia, Then You Need A Restful Yoga Routine

If You Have Insomnia, Then You Need A Restful Yoga Routine.

By: Researcher Taymur All of us are told that we should be sleeping more. But the idea of sleeping well throughout the night may seem like a fantasy when you live with insomnia. You have already tried to count herds back and forth, so your next move could be to add a gentle yoga practice […]

If You Are Facing Many Sleep Disorders Its Mean You Have Dyssomnia

If You Are Facing Many Sleep Disorders Its Mean You Have Dyssomnia

By: Researcher Taymur Understanding Dyssomnia Dyssomnia is the name given to a group of sleep problems that cause sleep failure or complications. These are known as hypersomnolence (day sleep or excessive night sleep) and insomnia (sleeplessness). Therefore there are several different dyssomnia categories which may affect the patterns of sleep. Includes: 1st is intrinsic sleep […]

Do You Know If You Have Rare Sleep Disorder Its Means You Have Fatal Familial Insomnia

Do You Know If You Have Rare Sleep Disorder Its Means You Have Fatal Familial Insomnia?

By: Researcher Taymur Understanding Fatal Familial Insomnia Fatal familial insomnia (FFI) is a very rare family sleep disorder. The thalamus is affected. This brain structure controls many important things, including sleep and emotion. While insomnia is the main symptom, FFI can also cause various other symptoms, including speech and dementia. A rarer one is called […]

Which Is the Worst Condition Between Anxiety and Insomnia

Which Is the Worst Condition Between Anxiety and Insomnia?

By: Researcher Taymur Nearly two-thirds of Americans say that depression causes them to lose sleep, according to Mental health America. They also note that sleep disorders have been associated with issues such as depression and anxiety. Understanding Anxiety and Insomnia Sleep problems affect over 50 per cent of adults with general anxiety disorders, according to […]

Pregnancy vs Insomnia is a Biggest Challenge Kicking Insomnia in Early Pregnancy

Pregnancy vs Insomnia is a Biggest Challenge: Kicking Insomnia in Early Pregnancy?

By: Researcher Taymur Understanding Pregnancy Insomnia For a new mother, sleep deprivation is a given thing when a baby is born. But you probably didn’t realize that the first trimester of pregnancy could occur. Through childbirth, most women suffer from sleep problems. In their first half, pregnant women tend to sleep more (hello, early bedtime), […]

How to Treat a Person with Chronic Insomnia

How to Treat a Person with Chronic Insomnia

By: Researcher Taymur Understanding Chronic Insomnia Treatments There are a number of options for chronic insomnia at home and medical care. Therapy may depend on the cause of your sleeplessness and may require medication or treatment to resolve a disorder underlying yourself. Your doctor may prescribe one or a combination of treatment options for chronic […]

What are the Chronic Illnesses Reasons of Chronic Insomnia

What are the Chronic Illnesses Reasons of Chronic Insomnia?

By: Researcher Taymur Understanding Chronic Insomnia Sleep failure is a typical sleeping disorder, with difficulty falling asleep, sleeping, or both. So a third party of American Trusted Source reported that every night, at least 7 hours, they don’t get the recommended amount of sleep. However it is also known as acute insomnia, constantly having trouble […]

Why Use These 7 Home Remedies for Insomnia

Why Use These 7 Home Remedies for Insomnia?

By: Researcher Taymur There is short-term insomnia for many people. This frequent sleep disturbance can make sleeping and sleeping until we wake up. Even if the amount of sleep required varies between people, at least seven hours of sleep is needed for most adults. If your sleep patterns affect your life quality, home remedies can […]