Read more about the article Avoiding Pain While Doing Laundry and Making the Bed
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Avoiding Pain While Doing Laundry and Making the Bed

Coping with chronic pain can be difficult. You have to alter practically all facets of your life to cater to your treatment needs. The spring season is quickly approaching, pushing…

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Read more about the article Minimizing Back Pain While Doing Dishes and Cleaning the Floor
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Minimizing Back Pain While Doing Dishes and Cleaning the Floor

Work-related injuries are unfortunate yet expected for some people. Using poor lifting techniques, constantly bending over, and even sitting at a desk all day can contribute to a work-related injury.…

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Read more about the article Anti-Inflammatory Herbs and Spices
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Anti-Inflammatory Herbs and Spices

What is inflammation? Derived from the Latin word “inflammo,” which means, “I set alight, I ignite,” inflammation is the body’s natural self-protectant against potentially harmful stimuli. When a part of…

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Read more about the article Lumbar Medial Branch Block (Injection In The Low Back)
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Lumbar Medial Branch Block (Injection In The Low Back)

What Is A Lumbar Medical Branch Block? A lumbar medial branch block is an injection procedure that pinpoints which facet joint in the low back is causing discomfort. Facet joints…

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Read more about the article How The Spoon Theory Helps Individuals With Chronic Pain
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How The Spoon Theory Helps Individuals With Chronic Pain

What is “The Spoon Theory?” The spoon theory is relatively simple: living with chronic pain is very different from living a pain-free lifestyle. That living pain-free theoretically has an unlimited…

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Read more about the article Disc Extrusion – Causes Symptoms Treatment
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Disc Extrusion – Causes Symptoms Treatment

Causes A disc extrusion, also known as a disc herniation, usually occurs from degeneration due to a disease like osteoarthritis or the natural aging process. Other causes may include injury,…

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