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Swimming for Degenerative Disc Disease Pain
As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take…
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Why Do We Feel Pain?
When you drop something on your foot or slam your finger in a drawer, you know that pain will usually follow. Did you ever wonder why you feel that pain? Feeling pain…
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Lower Back Pain
Lower back pain is a common reason for visits to the doctor, affecting people of all ages and activity levels. An estimated 8 in 10 people experience this musculoskeletal disorder…
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Non-Opioid Pain Relief Options
Each year in the United States, millions of prescriptions are written for opioids to relieve chronic pain. When used appropriately, they can be a viable treatment option for some patients.…
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NERVEmber: Bringing Awareness to Complex Regional Pain Syndrome
November is considered International Nerve Pain Awareness Month, or in simpler terms, NERVEmber. It is a time to bring awareness to complex regional pain syndrome (CRPS) and the more than…
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5 Ways to Manage Osteoarthritis and Rheumatoid Arthritis in Cold Weather
With fall comes cooler temperatures, and if you suffer from arthritis, you know arthritis pain often increases in cold weather. Whether you have osteoarthritis or rheumatoid arthritis (RA), this pain…
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Hip Flexor Stretches for Back Pain
Back pain affects 80 percent of us at some point in our lives. The good news is that for many people suffering from low back pain, exercises to stretch the hip flexor muscles…
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Getting Older Doesn’t Have to Mean Living with Pain
There’s no question about it, as we get older, our chances of suffering a painful medical condition go up. Some studies indicate that 50 percent of older adults live with chronic pain.…
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9 Ways to Find CrossFit Lower Back Pain Relief
Along with so many other fitness programs In this blog, we’ll be looking at the following: Why is CrossFit causing back pain? Is CrossFit good for back pain? Types of…
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Minimally Invasive Spine Surgery for Treating Back Pain
With incredible advancements in medical technology, you now have more options to relieve back pain than ever before. Minimally invasive spine surgery offers effective treatment that relieves pressure and pain,…