By: Researcher Taymur
Pregnancy involves many changes and a variety of symptoms at times. You may have irritable bowel syndrome (IBS) if you are pregnant and have frequent diarrhea or unbearable constipation. IBS is a type of gastrointestinal disorder that does not function properly in your intestines.
During pregnancy, symptoms of IBS may worsen due to hormonal changes. There is no evidence, however, that after birth, people with IBS have worse symptoms.
IBS has a wide range of symptoms, and exposure to certain foods can affect it. If you are pregnant, due to the potential effects on your baby, you should be more cautious with IBS treatment. You should take steps to control symptoms now and even after your baby is born, whether you already have IBS or are newly diagnosed during childbirth.
Understanding IBS Symptoms
IBS symptoms can differ for everyone. Many people may be more fiber resistant, while others may respond more strongly to high-fat foods.
Symptoms of severe IBS include:
- frequent diarrhea
- abdominal pain
It may be difficult to identify IBS during pregnancy. This is because some of the symptoms are similar to common complaints about pregnancy. Constipation is extremely common, for example. About one-third of pregnant women say that in the last trimester they experience constipation.
The further you get into your pregnancy, you are more likely to experience constipation. This is due to the additional weight on your intestines. Most doctors recommend prenatal fiber-added vitamins to help things move forward
In women with IBS, bloating is another commonly overlooked symptom of pregnancy. You retain a lot of fluids when you are pregnant to help support your growing baby. It may be difficult to identify any prolonged bloating in the abdominal area as an IBS symptom.
Understanding Dietary Factors
You are taking every step you can as a future mother to ensure that your growing baby has all the nutrients they need. This may include taking prenatal vitamins or eating a balanced diet with an increased fiber content. This will allow you to reduce the rate of diarrhea.
You should talk to your doctor about the dosages of vitamin. You should also be aware of the symptoms of overdose for the vitamins you take.
Determining the precise causes of your symptoms during pregnancy can be difficult. Nevertheless, if with a blood test or dietary examination, your doctor has ruled out food risk, then IBS may be the cause of your symptoms.
Understanding IBS During Pregnancy Precautions
Symptoms of IBS can intensify during childbirth, and as a result they may be difficult to control. Specific reasons for the worsening of symptoms may include:
- 1st is increased stress
- 2nd is anxiety increased
- 3rd is hormones
- 4th is your baby putting pressure on the walls of your bowels
The best way to treat IBS during pregnancy is to make lifestyle changes. Most of this has to do with what you’re drinking. If you experience constipation, add more whole grain foods to your diet. You can keep track of what you consume foods as well. Remove any foods that cause constipation or diarrhea. Common food causes include:
Many people with IBS can benefit from avoiding consumption, especially those who are pregnant:
- fried foods
- high-fat dairy products
- caffeine, in coffee and tea
Understanding IBS Symptoms Preventions
After childbirth, IBS is difficult to identify and difficult to control. It may not be safe to take over – the-counter medicines or herbal remedies widely used for IBS symptoms when you are pregnant.
In order to create an eating plan that eliminates IBS symptoms, you must consult with your doctor. The eating plan can also reduce anxiety, which can also help to reduce symptoms. Exercising and drinking lots of water will help regulate the movements of your intestines. Without first checking with your doctor you should never take any medicines or supplements.
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