By: Researcher Taymur
Everyday life can be difficult for people with chronic obstructive lung disease (COPD). COPD is a group of progressive pulmonary diseases including chronic emphysema and bronchitis. Approximately 30 million Americans have COPD, and over half do not know it.
You already know that cigarette and genetic factors raise COPD risk, but your environment also plays a major role. The frequency of your COPD symptoms can be significantly affected where and how you live.
Because COPD impacts the breathing abilities directly, good air quality is of great significance.
Through COPD, learn more about the environmental risk factors and the safest places to live the best life and to breathe.
Understanding COPD and Environment Factors
Extended exposure to contaminants and irritants can increase your COPD risk. If you already have it, it can also make your symptoms worse.
The most significant risk factor for COPD is tobacco smoke. Long-term smokers are the most vulnerable to smoking. Nevertheless, there is also an elevated COPD risk for people who tend to be exposed to large quantities of secondhand smoke.
Long-term sensitivity of COPD to the following environmental risk factors includes:
- chemical fumes
- vapors in workplace
- dust in the workplace
- burning fuel fumes
- cooking and heating gas
- issues of poor ventilation
- air pollution
In short, what you respire has an impact on your COPD risk. The better the less pollutants and particulates.
Understanding COPD and Living Places
Clearly, those with good air quality are the best places for COPD people to live. Today, there is high air pollution from many towns around the world, some of which are at great risk.
On the other hand, a number of towns lead the way. Such places create great homes for COPD patients.
According to the 2018 State of the Air Report of the American Lung Association, these are America’s top cleanest cities:
- 1st is Cheyenne in Wyoming
- 2nd is Urban Honolulu in Hawaii
- 3rd is Casper in Wyoming
- 4th is Bismarck in North Dakota
- 5th is Kahului-Wailuku-Lahaina in Hawaii
- 6th is Pueblo-Canon City in Colorado
- 7th is Elmira-Corning in New York
- 8th is Palm Bay-Melbourne-Titusville in Florida
- 9th is Sierra Vista-Douglas in Arizona
- 10th is Wenatchee in Washington
In addition to air quality, weather and physician access are crucial factor in choosing a COPD-friendly site, says Northern Westchester Hospital’s Physician Harlan Weinberg, Medical Director of Pulmonary Medical Services and Critical Care Services.
“The best climate for COPD is an area that prevents extreme temperatures. Try to find a cool, dry and moisture-free area, with good medical resources and COPD care.
Understanding COPD Friendly Home
Maintaining a non-smoking home is one of the most effective means of reducing the risk of COPD and worsening symptoms for both you and your friends. There are other things you can do to improve air quality in your home.
- Avoid painful sprays and powders
- Keep dust free home
- Air purifier is must
There’s no COPD cure, but your progression can slow, and your symptoms can be quick. The best way to make the most of a life with COPD is to live in urban areas which promote clear air and maintain a smoke-free house without contaminants.