Read more about the article Minimizing Back Pain While Doing Dishes and Cleaning the Floor
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Minimizing Back Pain While Doing Dishes and Cleaning the Floor

Work-related injuries are unfortunate yet expected for some people. Using poor lifting techniques, constantly bending over, and even sitting at a desk all day can contribute to a work-related injury.…

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Read more about the article Anti-Inflammatory Herbs and Spices
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Anti-Inflammatory Herbs and Spices

What is inflammation? Derived from the Latin word “inflammo,” which means, “I set alight, I ignite,” inflammation is the body’s natural self-protectant against potentially harmful stimuli. When a part of…

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Read more about the article Lumbar Medial Branch Block (Injection In The Low Back)
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Lumbar Medial Branch Block (Injection In The Low Back)

What Is A Lumbar Medical Branch Block? A lumbar medial branch block is an injection procedure that pinpoints which facet joint in the low back is causing discomfort. Facet joints…

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Read more about the article How The Spoon Theory Helps Individuals With Chronic Pain
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How The Spoon Theory Helps Individuals With Chronic Pain

What is “The Spoon Theory?” The spoon theory is relatively simple: living with chronic pain is very different from living a pain-free lifestyle. That living pain-free theoretically has an unlimited…

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Read more about the article Disc Extrusion – Causes Symptoms Treatment
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Disc Extrusion – Causes Symptoms Treatment

Causes A disc extrusion, also known as a disc herniation, usually occurs from degeneration due to a disease like osteoarthritis or the natural aging process. Other causes may include injury,…

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